Michelle's Sprout Revolution Sprouted Flax Crackers
Dry Ingredients:
2 cups Sprout Revolution&153; Premium Organic Sprouted Flax Powder*
3/4 cup Organic Almond Meal (ground up almonds, from raw almonds preferably)
1/4 cup Organic Ground Buckwheat Grouts
1/4 cup Any other dry ingredient - you decide and get creative, what feels good
1/4 cup Organic Flax Seeds or other kind of seeds
1/2 cup Organic Sesame Seeds
1/2 tsp. Sprout Revolution Organic Sprouted Broccoli Powder
Spices
- (Now, I spice it up a bit, but you can do variations like Mexican
with cilantro, cayenne, etc.; Italian with oregano, garlic, basil etc.;
or Indian with cumin, turmeric, curry,Garam Masala etc. etc. - or you
can try your own, again do what feels good (do I hear James Brown or
are those just voices....huh), anyway then you can also add any of your
"super foods" and make this delicious treat out of this World!
Liquids:
6-8
Cups Liquid (I sometimes use a vegan broth in combo with spring water
or make my own broth with the spring water, depends on what I have on
hand) the amount of liquid depends on your climate and how thick (less)
or thin (more) you like them.
I also sometimes add 2 tbsp. Cold Pressed Organic Olive Oil or Flax Oil - woohoo Omega's!
I
also add shredded carrots, onions, and anything else I feel like or
have but do make sure they are small if you don't want to get the
flavor just from the veggies.
Now, mix it all together
preferably with a whisk as the flax tends to get chunky.Let it sit
for 4-6 hours so the flavors can all meld. Then, spread the mixture on
your dehydrator sheets and make sure not to have the temp go over
104ish to keep those enzymes in tact.Dehydrate for between 6-18
hours, again depending on desired outcome. You can make them thin and
crispy like chips with a long drying time, or thicker with a shorter
time for "bread" and crusts etc.
Voila - Enjoy the best darn flax crackers on the planet! Well, I AM a bit biased☺
*
Note: If you don't use Sprout Revolution Spouted Flax Powder, I cannot
guarantee they will be the best darn crackers or that they will even
taste good and they certainly won't be NEARLY as nutritious without
that life in it!